{"id":79602,"date":"2021-04-15T08:51:43","date_gmt":"2021-04-15T06:51:43","guid":{"rendered":"https:\/\/blog.bluebeam.com\/se\/?p=79602"},"modified":"2025-11-06T18:45:26","modified_gmt":"2025-11-06T17:45:26","slug":"the-case-for-biophilic-design","status":"publish","type":"post","link":"https:\/\/blog.bluebeam.com\/se\/the-case-for-biophilic-design\/","title":{"rendered":"F\u00f6rdelarna med biofil design"},"content":{"rendered":"\n

Under 2020 lades st\u00f6rre vikt \u00e4n n\u00e5gonsin p\u00e5 det fysiska och mentala v\u00e4lm\u00e5endet \u2013 i alla utrymmen, fr\u00e5n bost\u00e4der till butiker. Att biofil design<\/a> har hamnat i fokus \u00e4r d\u00e4rf\u00f6r inte f\u00f6rv\u00e5nande. Att avsiktligt ge m\u00e4nniskor m\u00f6jlighet att vara n\u00e4ra naturen leder till minskad stress, b\u00e4ttre kognition och ett gladare hum\u00f6r. <\/p>\n\n\n\n

Men det \u00e4r inte allt. I sin nya bok Nature Inside: A Biophilic Design Guide<\/em><\/a> h\u00e4nvisar f\u00f6rfattarna Bill Browning och Catherine O. Ryan till omfattande forskning som visar att biofil design inte bara f\u00e5r m\u00e4nniskor att m\u00e5 b\u00e4ttre utan ocks\u00e5 \u00f6kar h\u00e5llbarheten och vinsten. I boken ing\u00e5r flera fallstudier, tillsammans med designverktyg och r\u00e5d om hur biofila principer kan till\u00e4mpas i praktiken.<\/p>\n\n\n\n

Bluebeam Built-bloggen diskuterade nyligen de vetenskapliga och aff\u00e4rsm\u00e4ssiga f\u00f6rdelarna med biofil design med Bill Browning, som ocks\u00e5 \u00e4r medgrundare av designkonsultf\u00f6retaget Terrapin Bright Green<\/a>. H\u00e4r tar vi en titt p\u00e5 hur biofil design kan ge positiva resultat f\u00f6r sjukhus, kontor och skolor. <\/p>\n\n\n\n

Snabbare tillfrisknande inom v\u00e5rden<\/strong> <\/strong><\/strong> <\/h3>\n\n\n\n

En kropp som stressas av faktorer som d\u00e5lig belysning, oljud och inst\u00e4ngning i en artificiell milj\u00f6 tar l\u00e4ngre tid p\u00e5 sig att l\u00e4ka, kan man l\u00e4sa i Nature Inside, med h\u00e4nvisning till ett antal akademiska studier. \u201dI den tidiga forskningen kring f\u00f6rdelarna med biofil design tittade man p\u00e5 vilken utsikt patienterna hade fr\u00e5n sina sjukhuss\u00e4ngar\u201d, s\u00e4ger Bill Browning. \u201dSkillnader i patienternas resultat kunde f\u00f6rklaras bara genom utsikten fr\u00e5n s\u00e4ngen.\u201d <\/p>\n\n\n\n

Bilden l\u00e4ngst upp i den h\u00e4r artikeln visar hur arkitekterna HOK och CPG gav varje s\u00e4ng utsikt \u00f6ver naturen p\u00e5 Ng Teng Fong General Hospital i Singapore med hj\u00e4lp av vertikala f\u00f6nster som vetter mot sm\u00e5 tropiska taktr\u00e4dg\u00e5rdar.<\/p>\n\n\n\n

I en unders\u00f6kning som gjordes 1984 av Roger Ulrich (View through a window may influence recovery from surgery<\/em>)<\/a> visade det sig att 23 kirurgipatienter som tilldelades rum med f\u00f6nster och utsikt \u00f6ver tr\u00e4d och buskar kunde \u00e5ka hem fortare efter operationen, beh\u00f6vde mindre sm\u00e4rtstillande medicin och hade en mer positiv inst\u00e4llning (enligt sk\u00f6terskorna) \u00e4n 23 andra patienter i liknande rum men med utsikt \u00f6ver en tegelmur. <\/p>\n\n\n\n

\n\n\n\n

[SE OCKS\u00c5: H\u00e4r kommer Nordamerikas st\u00f6rsta levande v\u00e4gg<\/a>]<\/h4>\n\n\n\n
\n\n\n\n

Bland andra f\u00f6rdelar som forskningen har p\u00e5visat finns l\u00e4gre blodtryck och hj\u00e4rtfrekvens, l\u00e4gre niv\u00e5er av stresshormoner, st\u00f6rre v\u00e4lbefinnande och b\u00e4ttre h\u00e4lsoresultat. Till och med en bild eller video av ett naturmotiv kan ge b\u00e4ttre resultat. <\/p>\n\n\n\n

Enligt Nature Inside \u00e4r de designfaktorer som man har forskat mest om inom v\u00e5rden \u00e4r l\u00e4kande tr\u00e4dg\u00e5rdar<\/a> och styrd tillg\u00e5ng till dagsljus. B\u00e5da erbjuder en m\u00f6jlighet att avsev\u00e4rt f\u00f6rb\u00e4ttra resultaten. Men det \u00e4r inte bara patienterna som gynnas. Personalen upplever ocks\u00e5 mindre stress och st\u00f6rre trivsel p\u00e5 arbetsplatsen<\/a>, och bes\u00f6ken blir trevligare f\u00f6r de anh\u00f6riga. <\/p>\n\n\n\n

Inspiration till kreativitet<\/strong> och<\/strong> produktivitet p\u00e5 arbetsplatsen<\/strong> <\/h3>\n\n\n\n

Fr\u00e5n 1950-talets l\u00e5nga rader med skrivbord via 1980-talets kontorsb\u00e5s till senare \u00e5rs \u00f6ppna planl\u00f6sningar, v\u00e5ra arbetsplatser utvecklas st\u00e4ndigt. Covid-19-pandemin har dock f\u00e5tt vissa att fr\u00e5ga sig om \u00f6ppna milj\u00f6er verkligen \u00e4r bra f\u00f6r h\u00e4lsan. \u201dOm man har v\u00e4l utformad ventilation \u00e4r kontor med \u00f6ppen planl\u00f6sning inte mindre s\u00e4kra \u00e4n s\u00e5dana med avgr\u00e4nsade utrymmen\u201d, s\u00e4ger Bill Browning. \u201dVi ser nu att m\u00e4nniskor s\u00e4tter in plexiglaspaneler som en tillf\u00e4llig l\u00f6sning, men en del av konceptet med en \u00f6ppen planl\u00f6sning \u00e4r att det fr\u00e4mjar samarbete och delad energi.\u201d  <\/p>\n\n\n\n

\u00d6ppna utrymmen ger m\u00f6jlighet till \u201dprospect\u201d \u2013 ett m\u00f6nster inom biofil design som till\u00e5ter obegr\u00e4nsad sikt \u00f6ver ett st\u00f6rre avst\u00e5nd \u2013 f\u00f6r \u00f6vervakning och beslutsfattande. Men en allt f\u00f6r stor \u00f6ppenhet kan leda till stress. Kontor beh\u00f6ver ocks\u00e5 tillflyktsplatser som grupprum och \u00e4ggf\u00e5t\u00f6ljer f\u00f6r att skydda personalen fr\u00e5n enbart snabba aktiviteter.<\/p>\n\n\n\n

Kanske \u00e4r det besv\u00e4rligaste problemet med \u00f6ppna kontor de st\u00f6rande ljuden \u2013 telefoner som ringer, kontorsmaskiner och kollegors samtal \u2013 som kan inverka mycket negativt p\u00e5 produktiviteten. \u201dDet \u00e4r stor skillnad mellan akustik och psykoakustik\u201d, f\u00f6rklarar Bill. \u201dAkustiken talar om vilka material som ljud studsar p\u00e5 eller absorberas av, hur h\u00f6gt ljudet \u00e4r och vilka ljud som n\u00e5r \u00f6ronen. Psykoakustik talar om vad man faktiskt h\u00f6r. Det beror p\u00e5 att hj\u00e4rnan filtrerar ljuden och v\u00e4ljer vilka den ska bearbeta.\u201d <\/p>\n\n\n\n

\"Vattenv\u00e4gg
Art Aqua GmbH & Co, en tysk tillverkare av gr\u00f6na v\u00e4ggar och vattenv\u00e4ggar, har kontor som fungerar b\u00e5de som ett testlabb och som showroom f\u00f6r f\u00f6retagets produkter.<\/figcaption><\/figure>\n\n\n\n

N\u00e4r man har blivit avbruten i en uppgift tar det i genomsnitt 23 minuter att komma in i den igen<\/a>. Vitt brus \u00e4r kanske det mest effektiva s\u00e4ttet att maskera ljud, men det kan ocks\u00e5 med tiden bli irriterande f\u00f6r lyssnaren och faktiskt leda till \u00f6kad stress och missn\u00f6je. Men m\u00e4nniskan \u00e4r s\u00e4rskilt anpassad f\u00f6r att h\u00f6ra naturljud. I j\u00e4mf\u00f6relse med traditionellt vitt brus leder naturliga ljudlandskap faktiskt till b\u00e4ttre resultat<\/a> och en positiv k\u00e4nsla av v\u00e4lbefinnande. <\/p>\n\n\n\n

Naturliga vattenljud, specifikt porlandet fr\u00e5n en liten str\u00f6m, \u00e4r mest effektiva. Faktum \u00e4r att vatten gav b\u00e4ttre resultat \u00e4n fyra andra ljud<\/a> f\u00f6r seriell \u00e5terkallelse och kreativt t\u00e4nkande. P\u00e5 ett kontor med 100 medarbetare motsvarar en minut improduktiv tid per arbetare och dag 18 000 dollar (drygt 150 000 kronor) per \u00e5r i bortkastade l\u00f6ner, enligt data f\u00f6r 2017 fr\u00e5n U.S. Bureau of Labor Statistics. Att introducera naturliga ljud p\u00e5 arbetsplatsen kan inneb\u00e4ra klara f\u00f6rdelar ur en ekonomisk synvinkel.<\/p>\n\n\n\n

Uppmuntra st\u00f6djande skolundervisning<\/strong> <\/h3>\n\n\n\n

Redan 1837 ville den tyske l\u00e4raren Friedrich Fr\u00f6bel<\/a> v\u00e5rda barn p\u00e5 samma s\u00e4tt som man v\u00e5rdar v\u00e4xter i en tr\u00e4dg\u00e5rd \u2013 vilket \u00e4r ursprunget till de tyska daghemmen, \u201dKindergarten\u201d. Under st\u00f6rre delen av 1900-talet var skolorna belysta av dagsljus och ventilerade av f\u00f6nster som kunde \u00f6ppnas och st\u00e4ngas och med utsikt \u00f6ver tr\u00e4d, moln, solsken och regn. Men p\u00e5 1960-talet b\u00f6rjade det amerikanska utbildningsv\u00e4sendet betrakta allt detta som st\u00f6rande.<\/p>\n\n\n\n

Ny forskning visar dock p\u00e5 att sanningen \u00e4r den motsatta. Dagsljus och utsikt har en enorm inverkan p\u00e5 den kognitiva utvecklingen och utbildningsresultaten. \u201dEn unders\u00f6kning bland 2 600 grundskoleelever i Barcelona visade att med demografiska faktorer bortr\u00e4knade hade barn i skolor med fler tr\u00e4d avsev\u00e4rt b\u00e4ttre kognitiv utveckling under \u00e5ret\u201d, s\u00e4ger Bill Browning. Unders\u00f6kningen om gr\u00f6na utrymmen<\/a> visade p\u00e5 f\u00f6rb\u00e4ttringar av arbetsminnet och f\u00e4rre problem med bristande uppm\u00e4rksamhet. <\/p>\n\n\n\n

\"Ng
I det nya \u00e5terh\u00e4mtningsrummet av Oliver Health Design p\u00e5 Hackney Garden School i Storbritannien finns avskilda b\u00e5s, en matta med fraktalm\u00f6nster fr\u00e5n Interface, taktila naturf\u00f6rem\u00e5l och utsikt \u00f6ver lekplatsen f\u00f6r att ge autistiska barn kontakt med sina kamrater.<\/figcaption><\/figure>\n\n\n\n

De f\u00f6rb\u00e4ttrade resultaten g\u00e4ller \u00e4ven f\u00f6r \u00e4ldre elever. En unders\u00f6kning av gymnasieskolors landskap<\/a> bekr\u00e4ftade att st\u00f6rre exponering f\u00f6r naturen har ett positivt samband med skolupplevelsen, antal elever som tar examen och deras planer p\u00e5 att studera vidare. Detta p\u00e5verkar \u00e4ven de ekonomiska och sociala resultaten senare i livet. <\/p>\n\n\n\n

Resultatstyrd design<\/strong> <\/h3>\n\n\n\n

N\u00e4r man ska anv\u00e4nda biofil design i en milj\u00f6 b\u00f6r man f\u00f6rs\u00f6ka \u00e5stadkomma \u201dflera och ih\u00e5llande naturupplevelser under dagens g\u00e5ng\u201d, s\u00e4ger Bill Browning. Betoningen tenderar att ligga p\u00e5 det visuella, men med tanke p\u00e5 hur stor del av hj\u00e4rnan som anv\u00e4nds f\u00f6r seende \u201dkan man f\u00e5 mycket st\u00f6rre effekter om man anv\u00e4nder flera sinnen samtidigt\u201d. Det \u00e4r h\u00e4r magin uppst\u00e5r. <\/p>\n\n\n\n

I en tidigare bok beskrev Bill Browning och hans medf\u00f6rfattare 14 m\u00f6nster f\u00f6r biofil design<\/a>, men i Nature Inside har man lagt till ytterligare ett: \u201dawe\u201d, eller f\u00f6rundran.\u201dVi pl\u00f6jer st\u00e4ndigt igenom vetenskapliga unders\u00f6kningar fr\u00e5n olika omr\u00e5den, och vi kan nu kodifiera det arbetet som 15 naturupplevelser i den byggda milj\u00f6n.\u201d Detta betyder dock inte att man m\u00e5ste anv\u00e4nda alla m\u00f6nster samtidigt. <\/p>\n\n\n\n

\u201dVilka m\u00f6nster man v\u00e4ljer b\u00f6r f\u00f6rst och fr\u00e4mst avg\u00f6ras av m\u00e5ls\u00e4ttningen\u201d, s\u00e4ger Bill. \u201dBest\u00e4m vad du vill uppn\u00e5 och vilket m\u00f6nster du vill till\u00e4mpa och fokusera sedan p\u00e5 att g\u00f6ra just det riktigt bra.\u201d  <\/p>\n\n\n\n

\"\"<\/div>

Tegelstenar av svamp, hur funkar det?<\/h2>
<\/div><\/div>
L\u00e4s mer<\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Biofil design handlar om mer \u00e4n bara estetik \u2013 enligt en ny bok bekr\u00e4ftar forskningen en rad f\u00f6rdelar f\u00f6r h\u00e4lsa, milj\u00f6 och ekonomi.<\/p>\n","protected":false},"author":631,"featured_media":79603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145,144],"tags":[16722,16715],"class_list":["post-79602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-innovation","category-projects","tag-architecture","tag-sustainability","category-145","category-144","description-off"],"yoast_head":"\nF\u00f6rdelar med biofil design f\u00f6r h\u00e4lsa och ekonomi - Built | SE<\/title>\n<meta name=\"description\" content=\"F\u00f6rdelarna med biofil design f\u00f6r h\u00e4lsa, milj\u00f6 och ekonomiskt resultat \u00e4r enligt en ny bok bekr\u00e4ftade.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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