{"id":81903,"date":"2024-10-22T03:01:26","date_gmt":"2024-10-22T01:01:26","guid":{"rendered":"https:\/\/blog.bluebeam.com\/se\/?p=81857"},"modified":"2025-02-19T10:33:03","modified_gmt":"2025-02-19T09:33:03","slug":"mental-health-construction-2024","status":"publish","type":"post","link":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/","title":{"rendered":"<i><\/i> Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa"},"content":{"rendered":"<script type=\"text\/javascript\" async src=\"https:\/\/play.vidyard.com\/embed\/v4.js\"><\/script>\r\n<img\r\nstyle=\"width: 100%; margin: auto; display: block;\"\r\nclass=\"vidyard-player-embed\"\r\nsrc=\"https:\/\/play.vidyard.com\/PU59b5XdZZyVDRPhJeZrXz.jpg\"\r\ndata-uuid=\"PU59b5XdZZyVDRPhJeZrXz\"\r\ndata-v=\"4\"\r\ndata-type=\"inline\"\r\n\/>\n\n\n\n<p class=\"has-drop-cap\">Som f\u00f6r m\u00e5nga andra var det personlig erfarenhet som visade <a href=\"https:\/\/www.linkedin.com\/in\/lea-rummel-53136385?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAABIHMTUBdny27BdwwUvsz8dy-aB4aKkV6IA&amp;lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%3BobTapo8hT56MqtDh%2BxNrIA%3D%3D\" target=\"_blank\" rel=\"noreferrer noopener\">Lea Rummel<\/a> hur allvarliga problem med psykisk oh\u00e4lsa kan vara.<\/p>\n\n\n\n<p>Efter att ha k\u00e4mpat med \u00e5ngest och depression medan hon gick p\u00e5 college, och f\u00e5tt diagnosen posttraumatisk stressyndrom efter att hennes mamma ov\u00e4ntat dog 2017, s\u00e5g Lea med egna \u00f6gon vilken psykisk och fysisk belastning s\u00e5dana sjukdomar kan medf\u00f6ra.<\/p>\n\n\n\n<p>M\u00e5nga psykiska problem \u00e4r minst lika allvarliga som m\u00e5nga medicinska eller fysiska \u00e5kommor. De kan inte bara g\u00f6ra att m\u00e4nniskor inte klarar att komma till jobbet \u2013 i de sv\u00e5raste fallen kan de till och med hindra m\u00e4nniskor fr\u00e5n att tillgodose grundl\u00e4ggande behov som att sova och \u00e4ta.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Byggbranschens akuta problem<\/strong><\/h3>\n\n\n\n<p>\u00c4ven om psykisk oh\u00e4lsa \u00e4r en utmaning f\u00f6r arbetstagare i alla branscher, verkar byggnadsarbetare ha det sv\u00e5rare \u00e4n de flesta.<\/p>\n\n\n\n<p>Byggbranschen har en av de h\u00f6gsta sj\u00e4lvmordsfrekvenserna med 53,3 per 100&nbsp;000 arbetare i USA, enligt en <a href=\"https:\/\/www.agc.org\/mental-health-suicide-prevention\" target=\"_blank\" rel=\"noreferrer noopener\">studie fr\u00e5n 2020<\/a> av Centers for Disease Control and Prevention.&nbsp; Siffran \u00e4r fyra g\u00e5nger h\u00f6gre \u00e4n det nationella genomsnittet och fem g\u00e5nger h\u00f6gre \u00e4n f\u00f6r alla andra byggrelaterade d\u00f6dsfall tillsammans.<\/p>\n\n\n\n<p>\u201dVi \u00e4gnar s\u00e5 mycket tid \u00e5t fysisk s\u00e4kerhet och h\u00e4lsa i byggbranschen\u201d s\u00e4ger Lea Rummel, som arbetar som elkalkylator f\u00f6r entrepren\u00f6ren <a href=\"https:\/\/www.rsconstruction.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rudolph &amp; Sletten<\/a>. \u201dVi m\u00e5ste g\u00f6ra en liknande insats n\u00e4r det g\u00e4ller psykisk h\u00e4lsa och s\u00e4kerhet.\u201d<\/p>\n\n\n\n<p>Det finns m\u00e5nga sk\u00e4l till att byggbranschen tenderar att drabbas h\u00e5rdare av psykiska problem \u00e4n andra branscher. De flesta jobb i branschen inneb\u00e4r en enorm fysisk p\u00e5frestning f\u00f6r medarbetare p\u00e5 f\u00e4ltet, som ocks\u00e5 f\u00e5r utst\u00e5 pressade arbetsdagar och l\u00e5nga resor mellan olika byggarbetsplatser. Upps\u00e4gningar \u00e4r vanliga och os\u00e4kerheten \u00e4r stor.<\/p>\n\n\n\n<p>Fysiska skador p\u00e5 byggarbetsplatsen kan dessutom leda till missbruk av l\u00e4kemedel och droger. Det g\u00e4ller s\u00e4rskilt starka sm\u00e4rtstillande medel och andra mediciner som skrivs ut av l\u00e4kare, eftersom arbetstagarna \u00e4r r\u00e4dda f\u00f6r att missa ett skift p\u00e5 grund av en skada och d\u00e4rmed riskera sitt jobb eller sin ekonomiska trygghet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Fokus p\u00e5 m\u00e4nnen<\/strong><\/h3>\n\n\n\n<p>Det finns dock en s\u00e4rskild, \u00f6vergripande riskfaktor som g\u00f6r problemet s\u00e4rskilt djupg\u00e5ende.<\/p>\n\n\n\n<p>\u201dEn av de fr\u00e4msta riskfaktorerna i byggbranschen \u00e4r att den fortfarande \u00e4r v\u00e4ldigt mansdominerad\u201d, s\u00e4ger Lea. \u201dOch tyv\u00e4rr spelar toxisk maskulinitet fortfarande en stor roll i den h\u00e4r branschen. Toxisk maskulinitet \u00e4r f\u00f6rvisso en fara f\u00f6r kvinnor, men ocks\u00e5 en fara f\u00f6r m\u00e4n.\u201d<\/p>\n\n\n\n<p>Det h\u00e4r skapar ett stigma f\u00f6r de m\u00e4n som s\u00f6ker hj\u00e4lp f\u00f6r eventuella psykiska problem, s\u00e4ger Lea, vilket leder till att vissa ser sj\u00e4lvmord som den enda utv\u00e4gen. \u00c4ven om kvinnor statistiskt sett l\u00f6per st\u00f6rre risk \u00e4n m\u00e4n att drabbas av psykisk oh\u00e4lsa, \u00e4r det mycket vanligare att m\u00e4n d\u00f6r genom sj\u00e4lvmord. \u201dKvinnor \u00e4r mer ben\u00e4gna att anv\u00e4nda sig av hanteringsstrategier n\u00e4r de beh\u00f6ver det, till skillnad fr\u00e5n m\u00e4n som ofta lider i tysthet\u201d, s\u00e4ger Lea.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.bluebeam.com\/wp-content\/uploads\/2024\/10\/Lea_8-900x475.jpg\" alt=\"\" class=\"wp-image-88652\" style=\"width:750px\" \/><figcaption class=\"wp-element-caption\">Lea Rummel p\u00e5 Rudolph &amp; Slettens kontor.<\/figcaption><\/figure>\n\n\n\n<p>Problemet med sj\u00e4lvmord inom byggbranschen blev \u00e5terigen personligt f\u00f6r Lea Rummel n\u00e4r en kollega p\u00e5 ett tidigare jobb, som hon ocks\u00e5 betraktade som en v\u00e4n, begick sj\u00e4lvmord. Och som i m\u00e5nga andra fall var tecknen p\u00e5 att han hade det tufft psykiskt tydliga i efterhand men sv\u00e5ra att urskilja i f\u00f6rv\u00e4g.<\/p>\n\n\n\n<p>\u201dDet var en dag n\u00e5gra m\u00e5nader innan han gick bort som han ringde mig och ber\u00e4ttade att han hade det tufft, och jag f\u00f6rstod att han hade det riktigt sv\u00e5rt d\u00e5\u201d, minns Lea. \u201dMen mot slutet av samtalet sa han \u00e4nd\u00e5: \u2019Du k\u00e4nner mig \u2013 jag klarar mig\u2019.\u201d<\/p>\n\n\n\n<p>\u201dEn del av problemet \u00e4r att n\u00e4r man m\u00e4rker varningstecken och symtom hos n\u00e5gon, har de allra flesta ingen aning om hur man kan n\u00e4rma sig personen eller vad man kan g\u00f6ra\u201d, till\u00e4gger Lea.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ta itu med problemet p\u00e5 ett proaktivt s\u00e4tt<\/strong><\/h3>\n\n\n\n<p>Byggbranschen har p\u00e5 senare \u00e5r b\u00f6rjat bli mer proaktiv n\u00e4r det g\u00e4ller att l\u00f6sa sina problem med psykisk oh\u00e4lsa. \u00c4mnet psykisk oh\u00e4lsa har skakat av sig mycket av sin stigmatisering i samh\u00e4llet, och i takt med att fler m\u00e4nniskor pratar \u00f6ppet och s\u00f6ker hj\u00e4lp n\u00e4r det beh\u00f6vs har samma f\u00f6r\u00e4ndring skett \u00e4ven inom byggbranschen.<\/p>\n\n\n\n<p>Det g\u00e4ller till exempel entrepren\u00f6rer som vidtar direkta \u00e5tg\u00e4rder genom att investera i interna f\u00f6rm\u00e5ner och program som bem\u00f6ter psykisk oh\u00e4lsa. Rudolph &amp; Sletten \u00e4r en av dessa entrepren\u00f6rer.<\/p>\n\n\n\n<p>Redan innan Lea Rummel b\u00f6rjade p\u00e5 f\u00f6retaget 2023 hade Rudolph &amp; Sletten inlett ett arbete f\u00f6r att uppmuntra till dialog och st\u00f6d kring psykisk h\u00e4lsa bland medarbetarna. Men Lea kunde ut\u00f6ver sina f\u00e4rdigheter som kalkylator bidra med en ny k\u00e4nsla av syfte och passion kring \u00e4mnet.<\/p>\n\n\n\n<p>Rudolph &amp; Sletten hade tillsatt en kommitt\u00e9 som skulle ansvara f\u00f6r f\u00f6retagets program f\u00f6r psykisk h\u00e4lsa innan Lea kom. Man genomf\u00f6rde sm\u00e5 men \u00e4nd\u00e5 kraftfulla insatser, till exempel att planera en hj\u00e4lmdekal med numret 988, f\u00f6r att \u00f6ka medvetenheten om telefonnumret till st\u00f6dlinjen Suicide and Crisis Lifeline. Man delade ocks\u00e5 ut klisterm\u00e4rken p\u00e5 byggarbetsplatserna med en QR-kod som ledde till mer detaljerad information om psykisk h\u00e4lsa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.bluebeam.com\/wp-content\/uploads\/2024\/10\/Lea_9-900x475.jpg\" alt=\"\" class=\"wp-image-88653\" style=\"width:750px\" \/><\/figure>\n\n\n\n<p>Lea Rummel har f\u00f6r sin del b\u00f6rjat skriva en regelbunden spalt om psykisk h\u00e4lsa som publiceras i f\u00f6retagets kvartalsvisa nyhetsbrev. En kommande artikel inneh\u00e5ller en lista med rekommenderade b\u00f6cker som \u00e4r t\u00e4nkt att hj\u00e4lpa kollegorna att forts\u00e4tta utforska positiva metoder f\u00f6r psykisk h\u00e4lsa utanf\u00f6r arbetet.<\/p>\n\n\n\n<p>Lea har ocks\u00e5 valts ut f\u00f6r att tala inf\u00f6r interna och externa branschgrupper kring medvetenhet om psykisk oh\u00e4lsa i byggbranschen. Hennes r\u00f6st har anv\u00e4nts i interna videomeddelanden som distribueras till medarbetarna f\u00f6r att p\u00e5minna dem om viktiga rutiner och fr\u00e5gor som r\u00f6r psykisk h\u00e4lsa.<\/p>\n\n\n\n<p>\u201dVid den h\u00e4r tidpunkten i min karri\u00e4r \u00e4r jag v\u00e4ldigt bekv\u00e4m med att prata om mental h\u00e4lsa och sj\u00e4lvmordsmedvetenhet\u201d, s\u00e4ger Lea. \u201dF\u00f6r mig \u00e4r det enkelt, s\u00e5 jag har inget emot att vara den som talar \u00f6ppet. Jag vet hur sv\u00e5rt det kan vara, och hoppas att jag genom att g\u00f6ra det kan hj\u00e4lpa andra att k\u00e4nna sig b\u00e4ttre eller mer bekv\u00e4ma med att tala om det ocks\u00e5.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ett kontinuerligt arbete<\/strong><\/h3>\n\n\n\n<p>De flesta f\u00f6retag inom byggsektorn som erbjuder sjukf\u00f6rs\u00e4kring och st\u00f6dprogram f\u00f6r anst\u00e4llda (EAP) har redan f\u00f6rm\u00e5ner f\u00f6r psykisk oh\u00e4lsa som ing\u00e5r d\u00e4r\u201d, s\u00e4ger Lea. Bara att g\u00f6ra personalen medveten om att deras f\u00f6rs\u00e4kring kanske t\u00e4cker terapi, r\u00e5dgivning eller andra psykiska behandlingar \u00e4r en kraftfull \u00e5tg\u00e4rd som f\u00f6retaget kan vidta.<\/p>\n\n\n\n<p>Men f\u00f6rutom att g\u00f6ra personalen medveten om att deras f\u00f6rm\u00e5ner omfattar psykisk h\u00e4lsa m\u00e5ste byggf\u00f6retagen ocks\u00e5 forts\u00e4tta att skapa en positiv kultur av \u00f6ppenhet kring fr\u00e5gan. Att forts\u00e4tta att h\u00f6ja medvetenheten b\u00e5de p\u00e5 byggarbetsplatsen och p\u00e5 kontoret kommer att bidra till att avstigmatisera psykisk oh\u00e4lsa, s\u00e4rskilt bland de m\u00e5nga m\u00e4n som kanske fortfarande lider i tysthet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.bluebeam.com\/wp-content\/uploads\/2024\/10\/Lea_2-900x475.jpg\" alt=\"\" class=\"wp-image-88654\" style=\"width:750px\" \/><\/figure>\n\n\n\n<p>Lea f\u00f6rklarar att det \u00e4nnu inte finns s\u00e5 mycket branschdata som visar i vilken utstr\u00e4ckning insatserna f\u00f6r att h\u00f6ja medvetenheten om psykisk oh\u00e4lsa l\u00f6nar sig. Hon n\u00e4mner dock n\u00e5gra obekr\u00e4ftade studier som tyder p\u00e5 att sj\u00e4lvmordsfrekvensen i vissa fall har b\u00f6rjat sjunka.<\/p>\n\n\n\n<p>Men \u00e4ven om det \u00e4nnu inte finns n\u00e5gra konkreta uppgifter menar Lea att den avkastning p\u00e5 investeringen som byggf\u00f6retagen f\u00e5r genom att investera i medvetenhet om psykisk oh\u00e4lsa och andra st\u00f6dinsatser \u00e4r ov\u00e4rderlig.&nbsp;<\/p>\n\n\n\n<p>\u201dVad \u00e4r avkastningen p\u00e5 investeringen?\u201d, fr\u00e5gar Lea. \u201dDen r\u00e4ddar m\u00e4nniskors liv. Och det \u00e4r mer \u00e4n v\u00e4rt att str\u00e4va efter.\u201d<\/p>\n\n\n\n<div style=\"text-align:center\" class=\"wp-block-atomic-blocks-ab-cta ab-block-cta\"><div class=\"ab-cta-content\"><h2 class=\"ab-cta-title ab-font-size-32\" style=\"color:#32373c\">Om <strong>du <\/strong>beh\u00f6ver st\u00f6d kan du bes\u00f6ka Suicide &amp; Crisis Lifeline.<\/h2><div class=\"ab-cta-text ab-font-size-32\" style=\"color:#32373c\"><\/div><\/div><div class=\"ab-cta-button\"><a href=\"https:\/\/988lifeline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ab-button ab-button-shape-rounded ab-button-size-medium\" style=\"color:#ffffff;background-color:#3373dc\">F\u00c5 HJ\u00c4LP<\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Som en av de branscher som har h\u00f6gst sj\u00e4lvmordsfrekvens har byggbranschen b\u00f6rjat ta itu med utmaningarna inom psykisk oh\u00e4lsa genom att h\u00f6ja medvetenheten, bryta stigmatiseringen och skapa en st\u00f6djande kultur.<\/p>\n","protected":false},"author":605,"featured_media":81905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16712],"tags":[17010,16698],"class_list":["post-81903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-people","tag-psykisk-halsa","tag-videos","category-16712","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa | Built<\/title>\n<meta name=\"description\" content=\"Som en av de branscher som har h\u00f6gst sj\u00e4lvmordsfrekvens har byggbranschen b\u00f6rjat ta itu med utmaningarna inom psykisk oh\u00e4lsa genom att h\u00f6ja medvetenheten, bryta stigmatiseringen och skapa en st\u00f6djande kultur.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa | Built\" \/>\n<meta property=\"og:description\" content=\"Som en av de branscher som har h\u00f6gst sj\u00e4lvmordsfrekvens har byggbranschen b\u00f6rjat ta itu med utmaningarna inom psykisk oh\u00e4lsa genom att h\u00f6ja medvetenheten, bryta stigmatiseringen och skapa en st\u00f6djande kultur.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"Built | SE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bluebeamSE\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-22T01:01:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-19T09:33:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2024\/10\/Bb_Article_Featured_900x600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Frank Kalman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bluebeam\" \/>\n<meta name=\"twitter:site\" content=\"@bluebeam\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Frank Kalman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/\"},\"author\":{\"name\":\"Frank Kalman\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#\\\/schema\\\/person\\\/9d4c3906dc90c112428cfaa63db9d1f5\"},\"headline\":\"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa\",\"datePublished\":\"2024-10-22T01:01:26+00:00\",\"dateModified\":\"2025-02-19T09:33:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/\"},\"wordCount\":1438,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/10\\\/Bb_Article_Featured_900x600.jpg\",\"keywords\":[\"Psykisk h\u00e4lsa\",\"Videos\"],\"articleSection\":[\"M\u00e4nniskor\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/\",\"url\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/\",\"name\":\"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa | Built\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/10\\\/Bb_Article_Featured_900x600.jpg\",\"datePublished\":\"2024-10-22T01:01:26+00:00\",\"dateModified\":\"2025-02-19T09:33:03+00:00\",\"description\":\"Som en av de branscher som har h\u00f6gst sj\u00e4lvmordsfrekvens har byggbranschen b\u00f6rjat ta itu med utmaningarna inom psykisk oh\u00e4lsa genom att h\u00f6ja medvetenheten, bryta stigmatiseringen och skapa en st\u00f6djande kultur.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/10\\\/Bb_Article_Featured_900x600.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/10\\\/Bb_Article_Featured_900x600.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/mental-health-construction-2024\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#website\",\"url\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/\",\"name\":\"Built | SE\",\"description\":\"The Bluebeam Blog\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#organization\",\"name\":\"Bluebeam Inc.\",\"url\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2020\\\/05\\\/bluebeam.png\",\"contentUrl\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2020\\\/05\\\/bluebeam.png\",\"width\":840,\"height\":630,\"caption\":\"Bluebeam Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bluebeamSE\",\"https:\\\/\\\/x.com\\\/bluebeam\",\"https:\\\/\\\/www.instagram.com\\\/bluebeam_nordics\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/showcase\\\/bluebeam-sweden\",\"https:\\\/\\\/youtube.com\\\/bluebeampdfrevu\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.bluebeam.com\\\/se\\\/#\\\/schema\\\/person\\\/9d4c3906dc90c112428cfaa63db9d1f5\",\"name\":\"Frank Kalman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9ec71058f1e8dd24edfc7c319b928579669acb40f375fffb3fba6bfb49a3d328?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9ec71058f1e8dd24edfc7c319b928579669acb40f375fffb3fba6bfb49a3d328?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9ec71058f1e8dd24edfc7c319b928579669acb40f375fffb3fba6bfb49a3d328?s=96&d=mm&r=g\",\"caption\":\"Frank Kalman\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa | Built","description":"Som en av de branscher som har h\u00f6gst sj\u00e4lvmordsfrekvens har byggbranschen b\u00f6rjat ta itu med utmaningarna inom psykisk oh\u00e4lsa genom att h\u00f6ja medvetenheten, bryta stigmatiseringen och skapa en st\u00f6djande kultur.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/","og_locale":"sv_SE","og_type":"article","og_title":"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa | Built","og_description":"Som en av de branscher som har h\u00f6gst sj\u00e4lvmordsfrekvens har byggbranschen b\u00f6rjat ta itu med utmaningarna inom psykisk oh\u00e4lsa genom att h\u00f6ja medvetenheten, bryta stigmatiseringen och skapa en st\u00f6djande kultur.","og_url":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/","og_site_name":"Built | SE","article_publisher":"https:\/\/www.facebook.com\/bluebeamSE","article_published_time":"2024-10-22T01:01:26+00:00","article_modified_time":"2025-02-19T09:33:03+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2024\/10\/Bb_Article_Featured_900x600.jpg","type":"image\/jpeg"}],"author":"Frank Kalman","twitter_card":"summary_large_image","twitter_creator":"@bluebeam","twitter_site":"@bluebeam","twitter_misc":{"Skriven av":"Frank Kalman","Ber\u00e4knad l\u00e4stid":"6 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/#article","isPartOf":{"@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/"},"author":{"name":"Frank Kalman","@id":"https:\/\/blog.bluebeam.com\/se\/#\/schema\/person\/9d4c3906dc90c112428cfaa63db9d1f5"},"headline":"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa","datePublished":"2024-10-22T01:01:26+00:00","dateModified":"2025-02-19T09:33:03+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/"},"wordCount":1438,"publisher":{"@id":"https:\/\/blog.bluebeam.com\/se\/#organization"},"image":{"@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2024\/10\/Bb_Article_Featured_900x600.jpg","keywords":["Psykisk h\u00e4lsa","Videos"],"articleSection":["M\u00e4nniskor"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/","url":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/","name":"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa | Built","isPartOf":{"@id":"https:\/\/blog.bluebeam.com\/se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/#primaryimage"},"image":{"@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2024\/10\/Bb_Article_Featured_900x600.jpg","datePublished":"2024-10-22T01:01:26+00:00","dateModified":"2025-02-19T09:33:03+00:00","description":"Som en av de branscher som har h\u00f6gst sj\u00e4lvmordsfrekvens har byggbranschen b\u00f6rjat ta itu med utmaningarna inom psykisk oh\u00e4lsa genom att h\u00f6ja medvetenheten, bryta stigmatiseringen och skapa en st\u00f6djande kultur.","breadcrumb":{"@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/#primaryimage","url":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2024\/10\/Bb_Article_Featured_900x600.jpg","contentUrl":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2024\/10\/Bb_Article_Featured_900x600.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/blog.bluebeam.com\/se\/mental-health-construction-2024\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.bluebeam.com\/se\/"},{"@type":"ListItem","position":2,"name":"Bryta stigmatiseringen: byggbranschens kamp f\u00f6r st\u00f6rre medvetenhet och st\u00f6d kring psykisk oh\u00e4lsa"}]},{"@type":"WebSite","@id":"https:\/\/blog.bluebeam.com\/se\/#website","url":"https:\/\/blog.bluebeam.com\/se\/","name":"Built | SE","description":"The Bluebeam Blog","publisher":{"@id":"https:\/\/blog.bluebeam.com\/se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.bluebeam.com\/se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/blog.bluebeam.com\/se\/#organization","name":"Bluebeam Inc.","url":"https:\/\/blog.bluebeam.com\/se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/blog.bluebeam.com\/se\/#\/schema\/logo\/image\/","url":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2020\/05\/bluebeam.png","contentUrl":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2020\/05\/bluebeam.png","width":840,"height":630,"caption":"Bluebeam Inc."},"image":{"@id":"https:\/\/blog.bluebeam.com\/se\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bluebeamSE","https:\/\/x.com\/bluebeam","https:\/\/www.instagram.com\/bluebeam_nordics\/","https:\/\/www.linkedin.com\/showcase\/bluebeam-sweden","https:\/\/youtube.com\/bluebeampdfrevu"]},{"@type":"Person","@id":"https:\/\/blog.bluebeam.com\/se\/#\/schema\/person\/9d4c3906dc90c112428cfaa63db9d1f5","name":"Frank Kalman","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/9ec71058f1e8dd24edfc7c319b928579669acb40f375fffb3fba6bfb49a3d328?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9ec71058f1e8dd24edfc7c319b928579669acb40f375fffb3fba6bfb49a3d328?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9ec71058f1e8dd24edfc7c319b928579669acb40f375fffb3fba6bfb49a3d328?s=96&d=mm&r=g","caption":"Frank Kalman"}}]}},"featured_image_src":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2024\/10\/Bb_Article_Featured_900x600-600x400.jpg","featured_image_src_square":"https:\/\/blog.bluebeam.com\/se\/wp-content\/uploads\/sites\/4\/2024\/10\/Bb_Article_Featured_900x600-600x600.jpg","author_info":{"display_name":"Frank Kalman","author_link":"https:\/\/blog.bluebeam.com\/se\/author\/kalman\/"},"_links":{"self":[{"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/posts\/81903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/users\/605"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/comments?post=81903"}],"version-history":[{"count":0,"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/posts\/81903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/media\/81905"}],"wp:attachment":[{"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/media?parent=81903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/categories?post=81903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.bluebeam.com\/se\/wp-json\/wp\/v2\/tags?post=81903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}